The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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Dr. Christy M. Henley.
Wellness Programs, Short term, Effective care
As a Doctor of Chiropractic, Dr. Christy's goal is to help you and your family, to achieve optimal health! She strives to help reduce your pain and increase your quality of life. Forget your tent and sleeping bag, you will not be moving in. Dr. Christy believes in getting her patients out of pain as fast as possible and then teaching them how to stay that way.
Health means different things to different people. Take time to define what health means to you and what you are willing to do or willing to give up doing to bring better health into your life. Investing in your health now can pay dividends for the rest of your life.What is one easy thing you can do today to live healthier? As the Ancient Chinese philosopher Lao Tzu famously said, "The journey of a thousand miles begins with a single step."
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar
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